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Your Personal Massage Therapist
Sand and Sea Massage Services
$25.00 Swedish Massages for a year (1 per month)
Swedish massage uses five styles of long, flowing strokes to massage. The five basic strokes are effleurage (sliding or gliding), petrissage (kneading), tapotement (rhythmic tapping), friction (cross fiber) and vibration/shaking. Swedish massage has shown to be helpful in reducing pain, joint stiffness, and improving function in patients with osteoarthritis of the knee over a period of eight weeks.
60 min = $ 50.00 3 one hour sessions = $130.00 5 one hour sessions = $200.00
At Sand and Sea Massage, I take care to provide my clients with high quality services personalized for their individual needs.
Pay $100.00 membership then pay only $25.00 for Full Body Swedish Massages for a year. (limit 1 massage per month) Refer a new client (friend) They recieve a full body Swedish Massage for $25.00
Deep Tissue massage is designed to relieve severe tension in the muscle and the connective tissue or fascia. This type of massage focuses on the muscles located below the surface of the top muscles. Deep tissue massage is often recommended for individuals who experience consistent pain, are involved in heavy physical activity, such as athletes, and patients who have sustained physical injury. It is also not uncommon for receivers of Deep Tissue Massage to have their pain replaced with a new muscle ache for a day or two. Deep tissue work varies greatly. What one calls deep tissue another will call light. When receiving deep tissue work it is important to communicate what you are feeling.
60 min = $ 60.00
Neck, Shoulders, Back Massage
Bringing muscle tension relief due to: Bad posture; sitting cramped over a desk; hunched over a steering wheel; certain sports, such as golf; and illnesses such as asthma, can all cause strain and tension to the neck and shoulders.
30 min = $ 35.00
Before and after event massages. Geared toward the athlete and the particular stresses they place on their bodies. A sports-massage applies techniques to help athletes avoid injuries, cool down after exertion and enhance their overall performance. Sports massages concentrate on increasing motion and flexibility, relieving muscle soreness, and promoting a quick recovery from muscle overuse.
60 min = $ 60.00
Prenatal massage is similar to massage during non-pregnancy in terms of the goals. However, due to the changes undergone during pregnancy, modifications are made. To accommodate swollen tender breasts and a growing belly, pillows, positioning and techniques are utilized to ensure comfort for both the expecting mother and baby. With increasing weight, a changing center of gravity and the many other changes associated with pregnancy, prenatal massage can help provide relief and a sense of well being that is much deserved.
Packages include 1 massage per month
60 min = $ 60.00 3 Month Package = $160.00 6 Month Package = $300.00
Foot Massage and Reflexology
Applying the techniques of massage therapy to the feet. Massage is the manipulation of superficial layers of muscle and connective tissue to enhance the function and promote relaxation and well-being.
30 min = $ 35.00
Paraffin Hand Wax and Massage
Immerse your hands in hot paraffin wax and soothe away arthritis aches and pains, also intended to moisturize and soften dry and cracked skin. Followed by a brief hand and wrist massage.
30 min = $ 30.00
Full Body Swedish Massage in the comfort of your home. Music, candles and/or aromatherapy not provided, but can optionally be set up by the client.
60 min = $ 90.00
Heat or Ice
$5.00 per service
Call to inquire about donations for your fundraiser
Methods of payment
GIFT CERTIFICATES ARE AVAILABLE FOR PURCHASE
If you would like to have massages done at your gym for a discounted rate have your gym owner or manager call to schedule gym massages at a special rate.
** Check my Gym Member page to see if your gym is already listed.
Are you have a party? would you like to have a massage therapist there for your guests?
Call to schedule a rate for chair massages or table massages for your event.